Anxiety disorder or anxiety disorder is an intense and excessive anxiety experienced by a person, with frequent frequencies, thus interfering with daily activities. It’s natural to feel anxious every now and then. Anxiety is a common part of life. However, if anxiety is too frequent, excessive, and for no good reason, you may have anxiety disorder aka anxiety disorder. If you experience this, you can visit Tarzana therapist.
There are different types of anxiety disorders, namely:
– Panic disorder or panic disorder: a sudden and recurrent episode of fear accompanied by sweat, chest pain, and an irregular heartbeat. Panic attacks can feel like a heart attack.
– Social anxiety disorder: people who suffer from this condition feel overwhelmed by social situations. The source of anxiety is the fear of being judged or embarrassed in front of others.
– Specific phobia: the intense anxiety of a specific thing (height, for example) that causes the person to avoid the source of fear.